Polish Dumplings Filled with Sauerkraut and Meat

Deep-frozen product

The traditional Polish serving way is to brown cooked and slighty cooled dumplings in a frying pan for 3 minutes on each side.

Ingredients

wheat flour, water, sauerkraut 17%, beef meat 8%, pork fat, rapeseed oil, spices (contain mustard), salt, dried vegetables (carrot, parsley, leek, onion).

Instructions

Place frozen dumplings one by one into 3 l salted boiling water.

Cook on a low heat for 10 minutes, stir gently in the middle of the cooking time.

When dumplings are cooked, take them out using a skimmer. Serve as you like.

Nutritional value

Nutritional value	per 100 g	%RI*
Energy value	922 kJ / 220 kcal	11%
Fat including Saturated fatty acids	8 g 3,2g	11% 16%
Carbohydrates including sugar	29 g 2,1 g	11% 2%
Protein	6,8g	14%
Salt	0,62 g	10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)