Polish Dumplings Filled with Pearl Barley and Mushrooms

Deep-frozen product.

The traditional Polish serving way is to brown cooked and slighty cooled dumplings in a frying pan for 3 minutes on each side.

Ingredients

wheat flour, pearl barley 28%, water, wild mushrooms 8% (Boletus edulis, Imleria badia, slippery jack in variable proportions), onion, rapeseed oil, salt, spices, dried vegetables (carrot, parsley, leek, onion).

Instructions

Place frozen dumplings one by one into 3 l salted boiling water.

Cook on a low heat for 10 minutes, stir gently in the middle of the cooking time.

When dumplings are cooked, take them out using a skimmer. Serve as you like.

Nutritional value

Nutritional value	per 100 g	%RI*
Energy value	807 kJ / 191 kcal	10%
Fat including Saturated fatty acids	2,9 g 0,3 g	4% 2%
Carbohydrates including sugar	33 g 4,2 g	13% 5%
Protein	5,8 g	12%
Salt	0,60 g	10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)