wheat flour, spinach 26%, water, ricotta cheese 13%, pasteurised liquid eggs, whey powder (from milk), salt, spices. NOTE! Product is hand made, which might result in slight differences in size and shape.
Keep defrosted produkct in 40C not longer than 48 hours. Do not freeze again.
Instructions
Unfreeze the crepes, then fry in skillet spread with oil or Teflon pan for 3 minutes, turning over once in the middle of the frying time.
Unfreeze the crepes, then heat up for 2 minutes at 600 W.
Unfreeze the crepes, then place on the backingplate and heat in temperature 1800C for 9 minutes.
Nutritional value
Nutritional value
per 100 g
%RI*
Energy value
639 kJ / 151 kcal
8%
Fat including Saturated fatty acids
1,7 g 0,7 g
2% 4%
Carbohydrates including sugar
26 g 3,6 g
10% 4%
Protein
6,7 g
13%
Salt
0,80 g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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