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Polish Dumplings Filled with Potatoes and Cottage Cheese

Deep-frozen product

The traditional Polish serving way is to brown cooked and slighty cooled dumplings in a frying pan for 3 minutes on each side.

Ingredients

wheat flour, potatoes 25 %, water, cottage cheese 14 %, onions, rapeseed oil, salt, spices.

Instructions

Place frozen dumplings one by one into 3 l salted boiling water.

Cook on the low heat for 10 minutes.

When dumplings are cooked, take them out using a skimmer. Serve as you like.

Nutritional value

Nutritional valueper 100 g%RI*
Energy value750 kJ / 177 kcal9%
Fat
including Saturated fatty acids
3,0 g
0,8 g
4%
4%
Carbohydrates
including sugar
29 g
2,8 g
11%
3%
Protein8,0 g16%
Salt0,71 g12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)