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Polish Dumplings Filled with Meat

Deep-frozen product

The traditional Polish serving way is to brown cooked and slighty cooled dumplings in a frying pan for 3 minutes on each side.

Ingredients

wheat flour, pork meat 18%, water, beef meat 9%, soy protein, onions, spices (contain mustard), pasteurised liquid eggs, salt, wheat fiber, rapeseed oil, dried vegetables (carrot, parsley, leek, onion), sugar, yeast extract. NOTE! Product is hand made, which might result in slight differences in size and shape.

Instructions

Place frozen dumplings one by one into 3 l salted boiling water.

Cook on the low heat for 12 minutes.

When dumplings are cooked, take them out using a skimmer. Serve as you like.

Nutritional value

Nutritional valueper 100 g%RI*
Energy value1090 kJ / 260 kcal13%
Fat
including Saturated fatty acids
11 g
4,5 g
16%
23%
Carbohydrates
including sugar
27 g
0,5 g
10%
1%
Protein12 g24%
Salt0,51 g9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)