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Polish Dumplings Filled with Meat

Deep-frozen product

The traditional Polish serving way is to brown cooked and slighty cooled dumplings in a frying pan for 3 minutes on each side.

Ingredients

wheat flour, water, pork meat 18 %, beef meat 9 %, soy protein, onions, rapeseed oil, salt, spices (contain mustard), wheat fiber, dried vegetables (carrot, parsley, leek, onion), sugar, yeast extract.

Instructions

Place frozen dumplings one by one into 3 l salted boiling water.

Cook on the low heat for 10 minutes.

When dumplings are cooked, take them out using a skimmer. Serve as you like.

Nutritional value

Nutritional valueper 100 g%RI*
Energy value1164 kJ / 278 kcal14%
Fat
including Saturated fatty acids
15 g
5,9 g
22%
29%
Carbohydrates
including sugar
24 g
1,2 g
9%
1%
Protein11 g22%
Salt0,72 g12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)